How To

North/South No Gi Shoulder Lock Submission

Here BJJ Black Belt Carlos Vieira and UFC fighter Jake Matthews demonstrate how to perform a Shoulder Lock from a North/South starting position. This is a very nice No Gi submission option because the set up gives you several different submissions that you could potentially chain into including a Kimura and a Straight Arm Bar. […]

3 Unorthodox Ways To Defend A Single Leg In MMA

If you’re having trouble When you’re opponent captures a single leg on you and you’re looking for some inspirational ways to counter this wrestling move then here are 3 slightly unorthodox techniques that might just become your new favourite single leg escape! 1. Scissor Sweep Takedown First on the list is the scissor sweep take […]