5 Ways To Escape The Back Mount



If you want to improve your defence against the back mount whether for MMA or BJJ then this is an excellent tutorial on how to work your back escapes. In this one video 5 variations are explored to help you have multiple strategies for keeping yourself safe and getting out of trouble when your opponent has your back. Shown here in a NoGI scenario so that you can immediately see it’s relevance to MMA and not just the Gi game.

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