Using A Wrist Lock To Get A Submission Or Bait An Arm Bar
 

Use A Wrist Lock To Set Up Your Straight Arm Bar Submission

In this MMA submission tip video you will learn how to utilise a wrist lock submission in order to get your opponent to tap out or to bait them into a straight arm bar / elbow extension. It’s fairly typical that when you trap an opponent into an arm bar set up that they will try to lock the arms into a bent position in order to prevent them being straightened out. At this point there are some great ways we can attack the hands in order to achieve a wrist submission or to break the grip in order to get the arm bar itself.

A great submission tip for BJJ, MMA or any other submission wrestling sport.

 

Now Check These Out…

Top 10 Submission Statistics

25 Years and 4,500 fights worth of data all in one place so that we can definitively tell you what the best MMA submissions of all time are

2018 Submission Statistics

Take a look at the statistics for 2018 so far, every fight and every submssion tracked so that you can see what submissions rule in 2018

Leave a Comment