Home How To Use Your Legs To Secure The Arm Bar From Scarf Hold
  Previous Video MMA Striking Innovation Drill
  Next Video MMA Fight Analysis - Ed Herman's Trip Takedown On Clifford Starks at UFC 143

Use Your Legs To Secure The Arm Bar From Scarf Hold

0

In this video you will learn how to apply an Arm Bar from a Scarf Hold position. This is an advanced submission attack that also gives you great opportunities to strike once the leg trap is achieved.

More MMA Submission Videos

The finish is quite difficult because it requires an acute understanding of the angles needed to finish the arm bar submission and you need to feel these angles through your legs. But it’s a low risk attack that can be incredibly effective if you get it right. It’s also possible to chain this submission into several other submissions from the leg trap position.

An advanced submission that’s great for MMA competition and BJJ matches.

LEAVE YOUR COMMENT

Your email address will not be published. Required fields are marked *