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Defending the Muay Thai Plum Clinch


In this video you will learn how to defend the Muay Thai Plum Clinch by countering the position with good Wrestling posture and a tight body lock.

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Getting caught in a Muay Thai clinch can mean that you end up taking a lot of punishment in an MMA fight and the natural reaction to pull the head down and out can lead to even more trouble. In this Double Plum Clinch escape we utilise good posture to ensure that the head doesn’t get pulled down into a weak position and then counter the clinch by driving forward against it and attaining your own body clinch. The fundamental skills explained here are essential to ensure that you don’t become a victim of the Muay Thai clinch.


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