MMA Clinch Defence – Defending the Muay Thai Clinch / Double Neck Clinch



In this video you will learn how to defend the Muay Thai Clinch / Primary Double Neck Clinch by countering the position with a Front Body Clinch. Getting caught in a Muay Thai clinch can mean that you end up taking a lot of punishment in an MMA fight and the natural reaction to pull the head down and out can lead to even more trouble. In this Double Neck Clinch escape we utilise good posture to ensure that the head doesn’t get pulled down into a weak position and then counter the clinch by driving forward against it and attaining your own body clinch. The fundamental skills explained here are essential to ensure that you don’t become a victim of the Muay Thai clinch and will help to achieve stronger clinch positions in general.

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