Home How To MMA Wrestling – Hit The Double Leg From A Single Leg With Duck Under
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MMA Wrestling – Hit The Double Leg From A Single Leg With Duck Under

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There are many great ways to chain from a single leg takedown to a double leg takedown, this one uses a duck under to switch to the double if your opponent leaves you an opening under the arm.

A great way to complete the takedown if you are stalled on a single leg and need to create an opportunity.

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