Clearing The Collar Tie Wrestling Drill
Cary Kolat demonstrates a wrestling drill that is great for instinctively clearing collar ties while also giving you a great MMA warm up. Your training …
Learn Mixed Martial Arts Online
Cary Kolat demonstrates a wrestling drill that is great for instinctively clearing collar ties while also giving you a great MMA warm up. Your training …
Learn how Alan Jouban used a fantastic spin and elbow strike from a loose collar tie to get the finish against Richard Walsh at UFC 184.