In this video the guys at thejiujitsupedia show a nice way of getting a NoGI version of a bow and arrow choke that transitions nicely from a failed Arm Triangle Choke. The key points are as follows Attempt to get the Arm Triangle Choke to force your opponent into blocking the submission – in this […]
Catch your opponent with a great Shin Choke or Gogoplata submission when they try to defend the arm bar.
When the opponent attempts to block the arm coming across during a Triangle Choke they leave the neck exposed for an alternative application of pressure. Here we look at using the fist to apply the pressure instead of the shoulder.
Our list of the top submissions in MMA today is based on frequently updated statistics from hundreds of MMA fights from all the major MMA events (UFC, Strikeforce, DREAM etc.)from 2010 onwards. Here you can see what submissions are most common and frequently used in Mixed Martial Arts with particular focus on the core top […]
In the world of MMA everyone naturally loves a fight to reach a conclusion that doesn’t require the judges input – that means a knockout or a submission. When you first start training in MMA it’s very easy to get addicted to submissions in particular because unlike knockouts it’s possible to regularly practise them safely […]
Learn how to do a great Arm Triangle Choke submission set up that Ronaldo 'Jacare' Souza used to submit Bristol Marunde
MMA Submission Tip – Leg With Shoulder Suppression (Triangle Choke) From Failed Elbow Extension (Arm Bar)
MMA Submission Tip - How to get a Leg With Shoulder Suppression / Traingle Choke from a failed Elbow Extension / Arm Bar