Home Tag "Rear Naked Choke"

Is The Triangle Choke Losing Its Grip?

Regardless of where you train MMA or BJJ one thing is for sure – within your first few months of training you’ll be shown how to do a Triangle Choke (Leg with Shoulder Suppression as we would call it in PRO MAI MMA). It’s such a fundamental technique that there are countless MMA and grappling […]

The Top 5 Best Submissions – Quality Over Quantity

In the world of MMA everyone naturally loves a fight to reach a conclusion that doesn’t require the judges input – that means a knockout or a submission. When you first start training in MMA it’s very easy to get addicted to submissions in particular because unlike knockouts it’s possible to regularly practise them safely […]